Activities at Nantwich Swimming Pool
Swimming Sessions
General public swimming sessions are
extensive with other sessions being available, such as: Aqua-natal,
Aqua-fit, Parents & Tots sessions, Lane swimming sessions,
Family sessions, Adult learn to swim sessions, Junior learn to swim
sessions.
Swimming Lessons
Nantwich Swimming Pool & Fitness
Centre offers professional swimming tuition for all age groups. The
starting point for many is the parent and toddler sessions although
some mums do start even earlier by joining the Aqua-natal classes.
Under 5's swimming lessons offer the pre-school child an
opportunity to become proficient in the water whilst accompanied by
the parent.
Progression into the
Learn to Swim Scheme
gives youngsters the further opportunity to go from beginner
through to Level 10.
Adults can join our adult swimming lesson programme where our
expert swimming teachers will be sympathetic to your needs. You may
already be able to swim but are looking to increase your fitness
levels, then Aqua-fit may suit your needs. Aqua-fit allows you to
exercise in the water at your own pace and can be as energetic as
you want.
All the lessons and Aqua-fit are at
a range of different times to make them accessible to all.
Everybody Fitness Suite
If you've been thinking about making
some changes in your lifestyle and taking more exercise then our
state of the art Everybody Fitness Suites could be just what
you've been looking for!
Our team of gym staff are welcoming,
encouraging and knowledgeable and are there to help you get the
most out of your chosen programme which is designed to help you
fulfil your needs, from getting fit enough for a gentle walk to
entering the triathlon. As a result we've got a great range of
clients of all ages who are working to enjoy the benefits of having
a more active and healthy lifestyle, which include:-
- Reduced risk of heart disease
- Feeling generally fitter & more energetic
- Better able to cope with stress
- Improved levels of confidence
- Better control of weight
Extensive opening times means the
gym is accessible to all. A range of membership categories is
available to suit all needs and corporate package deals can also be
arranged.
By taking advantage of our annual
membership you could use any one of the 4
Everybody Fitness Suites , enjoy free exercise classes
from a selected range and swim in either Nantwich or Crewe
Pool
Aqua-Fit
Why not try one of
our aqua aerobics sessions?
These are an ideal workout while the water supports the body
and removes the strain of impact.
Mondays 7.30 - 8.15pm
Wednesdays 12.30 - 1.15pm
Fridays 7.45 - 8.30pm
Price: £3.80
Aqua Natal
Fridays 12.15 - 1.15pm
Price: £3.50
Serious Swimming Hour
The Serious Swimming Hour is a brand new swimming session, designed
to help you build up your strength and endurance in the pool.
Supervised by an ASA Coach, the session also includes a Stroke
Clinic so that you can improve or correct your technique!
Price: £3.80
This session is open to:
- Anyone serious about keeping fit and swimming.
- Tri-athletes & serious athletes wanting to improve their
technique.
- Gym users wanting to vary their fitness routine to incorporate
more energetic swimming.
- Recreational swimmers who want to step up a gear, push
themselves further or improve their stroke.
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