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Vintage Leisure is a specialised activity programme for older
people. This project is supported by Central and Eastern Cheshire
Primary Care Trust, Age Concern Cheshire, Cheshire County Council
Social Services and Wulvern Housing.
Vintage Leisure has shared aims and education to:
- Improve functional capacity to enable each individual to reach
their optimal level of independence and quality of life
- Improve the mental, ysical and social well being of its
participants
- Reduce the individuals risk and/or incidence of falls and
injuries
The programme consists of two elements an out reach programme
and community exercise sessions
Vintage Leisure - Out Reach Programme The Out
Reach Programme consists of a range of activities taken to older
people’s settings, including Sheltered Housing, Day Care Settings,
Community Groups and Residential Homes. The programme currently
offers six core activities to participants, which involve a
combination of physical, mental, sensory and social aspects,
including Chair-based Exercises, Fun Games, Boccia, Magic Carpet
Journey and Short Walks and a Sing-a-long. The programme is set up
in conjunction with the venue or group and to date has been
delivered to over 20 venues, including Crewe & Nantwich Carers
Support Group, Alzheimer’s Society, The Hilary Centre and Day Care
Services.

Vintage Leisure Community Exercise Sessions The
Community element of the programme consists of open access sessions
run throughout the borough. Currently there are 5 community
sessions available that cater for a diverse functional range. Each
session provides graded progressions and adaptations for specific
medical conditions and disabilities, including the following:
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Session
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Day
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Time
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Cost
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Venue
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Mature Movers
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Monday
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10.00am
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£1.50
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Nantwich Civic Hall
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Sit and Be Fit
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Monday
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10.00am
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£1.50
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Manor Court,
Nantwich
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Wednesday
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10.30am
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£1.50
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Crewe Library
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Tai Chi for Health
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Tuesdays
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10.00am
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£1.50
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Crewe Library
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Nifty 60+ Club
Includes lunch and activity session
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Friday
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11.00am
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£2.00
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St Barnabas Church Hall
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